Roughly, the middle 16 weeks of your pregnancy, weeks 13 to 28. This middle section of your pregnancy is when things often start to feel much more real. Many people tell their friends and family that they are expecting around the beginning of the second trimester, and during this trimester you and your partner or [...]

Roughly the final 12 weeks of your pregnancy, weeks 28 onwards. This is the period of time where you will want to prepare for the upcoming birth and early stages of parenthood. Preparing for these next steps can not only help you to feel calmer and more empowered but can also help you prepare for [...]

Roughly the first 12 weeks after your baby is born. This is a period of transition, the time of recovery, settling into, and adjusting to, having a new baby at home. Interestingly, male postnatal depression will often occur at the end of, or slightly after, this trimester between 3 and 4 months postpartum.